Coach Lauren
- Feb 17
- 1 min read

#MemberCrushMonday: Allison Ren

Here is her story:

What do you do outside of CrossFit?

I’m a boy mom to Kylo, 2.5, and Anakin, almost 2 months. My hobby is crochet.

What is something about you that would surprise us?

I have a twin sister and am a minute older. I also played college basketball and have my CrossFit L1 Cert!

What do you enjoy?

I enjoy relaxing, creating adorable crochet things, spending time with my family.

Why do you CrossFit?

For years I tried the traditional gym but didn’t know what to do and didn’t have a program to follow. When we moved to Fort Polk, LA (over 5 years ago) I heard there was a CrossFit gym and I had to try it! I stuck with it through our next move to New Orleans, and now in Phoenix.