• Coach Lauren

Gone Virtual - COVID 19 Action

Updated: May 1


COVID-19 UPDATE, Monday 3/30, 11:30pm

"CHUCKWALLA ANYWHERE" is Born!

Based on the Govenor's executive orders Thursday 3/19/20, gyms in Maricopa County were ordered to close by the end of the business day Friday 3/20/20. At that time we temporarily relocated to completely virtual services, including home workout programming - Chuckwalla Anywere - and live classes via Zoom calls! On Monday 3/30/20, Governor Ducey updated his orders to "Stay At Home." We are expecting to be tempoararily closed until April 30, as that is how long the Stay At Home order is.

In CrossFit, we prepare for the unknown, and now we are entering it. We are eager to show you how our community will get through this and come out stronger.

  • QUARANTINE CHALLENGE: Challenge 1 started on 3/27/20, but Challenge 2.0 starts 4/13, so there's still time to join! This will be a 21 Day challenge giving you tools to work on your nutrition and mindset as well as helping you stay connected and motivated! ANYONE, ANYWHERE, can JOIN for just $25! MEMBERS, this challenge will be FREE and you can add one family member to it FOR FREE. Check our private member communications for your discount code.

  • LIVE WORKOUTS: Monday - Friday we will have 3 live classes a day that members can access via ZOOM. Stay (virtually) connected to the people you were used to seeing regularily, and experience the educaiton and inspiration of our coaches. 🏋️‍♀️

  • HOME WORKOUT PROGRAMMING! 4 options: 1) "Chuckwalla Anywhere" (these are also our live classes) 2) "Quick Fit" (Mon - Fri only) 3) "Strength" for use with barbells and 4) "StrongMoms (M/W/F only) 10 minute workouts. Use the Wodify app to access the programming, sign in to a class and record your scores! Check out the leaderboards and comment away! We will still be tracking consistency, commitment, and leaderboards! Please let us know if you need help setting up the app. Anyone can view our home workouts via our social media channels as well! 🏡

  • TRIAL MEMBERSHIP: $29 for a 2 week trial membership (excludes equipment rental)

  • EQUIPMENT CHECK OUT: A lot can be done at home with little to no equipment, and we will always have a programming option for no equipment. But we do have equipmet available for MEMBERS to check out!

  • In addition to the live workouts you can join on Zoom, we will also publish daily videos to explain the workouts, on our Instagram, YouTube and Facebook, so make sure to follow and subscribe! Use those platforms to stay connected with the #ChuckwallaAnywhere hashtag as well! 👍

Links & Resources:

See you in the virtual world!! 💻

We are going to get through this.

Video from initial update on 3/19/20

#quarantine #covid19 #homeworkouts #chuckwallaanywhere #crossfit #community

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