#MemberCrushMonday: Alena Rutherford.
Here is her story:
- I am a health coach at Revitalize Weight Loss and Wellness and I also love to experiment with different recipes in my free time!
- I never get tired of rewatching New Girl and Friends.
- I simply try my hardest to be the kindest I can be towards other people. You never know what someone is going through and it is too easy to make a snap judgement that causes you to see that person in a negative light.
- I choose to workout at Chuckwalla because I have loved every class so far. It is hard for me to find a workout environment that I truly enjoy and mesh well with. I am grateful for everyone at Chuckwalla for being so welcoming and friendly. Also, getting stronger is a perk too.
- Chuckwalla helps me be strong for life by teaching me to tough through the pain and really push myself. I need that extra push!!
- My favorite lift is the back squat!