Eric Stanford

#MemberCrushMonday: Eric Stanford

Here is his story:

What do you do outside of CrossFit?

I am a former Defense Attorney for the County of Los Angeles, California and retired 3 years ago. I enjoy being active, woodworking, politics and traveling with my wife and dogs.

What is something about you that would surprise us?

I have traveled extensively. I've visited over 35 countries! Most recently, Dana and I traveled via our truck camper with our two dogs through Mexico and Central America. We lived in Costa Rica for 3 months then traveled back.

What do you enjoy?

During this extended stay at home time, I have enjoyed small woodworking projects and staying active with the Chuckwalla workouts with my wife.

Why do you CrossFit?

Crossfit helped overcome a mild back injury in 2007. I started coaching shortly after in 2012. I enjoy CrossFit because I like being able to show up and have a workout planned, as well as a sense of community. It has helped keep me young.

What is your favorite lift/workout?

Grace - No time to think. Just do it!

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