• Chuckwalla Fitness

Laura Middleton

Last week we introduced you to our new coach, Keith, and this week our #MemberCrushMonday is on Laura Middleton, Keith's wife! We are glad to have her back in our community!



What do you do with your time, for work, play, etc?

For work, I’ve been been bartending in the valley for many, many years. 

I have an extensive knowledge of spirits and flavor pairings, and with that knowledge I create cocktails and write the cocktail menus, which change seasonally, at my restaurant. 


I used to spend all of my spare time climbing, hiking, kayaking, traveling, etc. But since our son was born our dynamic has shifted a bit. We still try to do all of those things as much as possible, but more of a modified version to include our 1 year old. I also really love to bake! 


What is something about you that would surprise us?

I make quilts and cross stitch. I’m in the process of starting a small business making baby quilts. 

Why do you choose to workout at Chuckwalla? 

I started at Chuckwalla with Lauren’s postpartum program. One of my favorite things is how family oriented Chuckwalla is. It’s not easy for busy moms to get in a workout, and they make that possible. I love Lauren’s knowledge of the postpartum body and how she helps incorporate that into each workout. 

What is your favorite lift/workout?

I’m not sure if I have a favorite lift yet, but my favorite areas to work out are shoulders and back, both of which help with climbing. 



Follow her @Littlemiddle1 


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