21 Day Quarantine Challenge
Quarantine Challenge, 21 Days to keep you on track, motivated, and connected, through the Quarantine! Wellness is not cancelled!
4/12 - 5/2, all from your home!
Nutrition | Home Workouts | Mindset | Community
ANYONE can join the Challenge and access our home workout programming for just $25!!
OR you can upgrade to Chuckwalla Membership and have an all inclusive pass...
CHUCKWALLA MEMBER BENEFITS:
✨ Challenge is FREE (ask us for your discount code)
✨ A 1-on-1 coach to customize everything for you and check in daily
Let us grow through this pandemic and also take care of ourselves physically and mentally by...
🍏 eating 4 sevings of veggies or fruit per day
💤 sleep (set a sleep goal that is realistic for you!)
💦 hydration (drink more water)
💪 exercise (mod-high intensity exercise 30 mins at least 4 times a week, HOME WORKOUT friendly!)
😌 stress relief! (spend 10 minutes a day doing something you love!)
🏆 We will be using this Wodify Rise app for all point tracking which will give us a live leader board! Prizes will be given to the top 2 winners!
Each week will also have a bonus challenge that changes weekly and most of them are designed to help us have hope and positivity through this situation!
You'll be assigned an accountability group and coach, so there will be group accountability. If you are a MEMBER of Chuckwalla you will also have a 1-on-1 coach to help customize everything to you!
*There will be a virtual launch of this Challenge on Saturday 4/11/20!