Cool Afternoon Snack

May 23, 2017

 

Cool afternoon snack on a hot summer day: cold smoothie & a piece of dark chocolate.

 

Pro tip: Sneak in more veggies to your diet by adding them to your smoothies! Spinach or califlower blend in well with your favorite fruits. Adding ground flax seed & kefir is another way to power up your smoothie.

 

Recipe:

- Non-dairy milk

- Homemade kefir

- vanilla bean protein powder

- handful spinach

- Tblspoon flax seed

- frozen cherries

- frozen raspberries

(add liquids first, frozen things last!)

 

And blend!

 

Give it a try! What's your favorite smoothie recipe or healthy snack for a hot day?

 

 

{image author's own}

 

#HealthyTips #HealthyLiving #WholeFoods #AZSummer

Please reload

Featured Posts

#TransformationStory: Danny

August 28, 2019

1/6
Please reload

Recent Posts