Youth Strength & Conditioning


 12 week program for all for all high school kids

Starts: Tuesday, April 16
Ends: Sunday July 7

Meets: Tuesday & Thursday pm, Sat & Sun am


Cost: $350 paid in full 

or 3 payments of $135

(50% discount on additional family member)

Ask us about team discounts!


This class is designed to help our student athletes become the best they can. During this class we will be working to improve athleticism, speed and strength. By working on movement patterns, strength building exercises, agility and conditioning, our athletes will improve in all these aspects. Utilizing a training method that will includes a wide variety of exercises we will ensure we create well balanced athletes who are able to chase after their goals.